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The Foundation of Good Health

Parasympathetic Nervous System (PaNS)

The PARASYMPATHETIC NERVOUS SYSTEM (PaNS) Although as already mentioned the SyNS is most active in times of stress it is in fact in operation continuously.

Neurones of the SyNS emerge from the spinal cord via the ventral roots. Efferent neurones of the SyNS pass through the branch or each spinal nerve known as the white ramus. Together they are known as the white ramus communicans. They are white in appearance because they contain myelinated axons. In fact all the preganglionic neurones in the SyNS are myelinated. They are called preganglionic neurones because they come between the CNS and a chain of ganglia which run up either side of the spinal cord known as the paravertebral sympathetic gangilonic chain.

Each of these paired chains is a series of 22 ganglia located along the length of the vertebral column. Most preganglionic neurones end within the ganglia and synapse with postganglionic efferent neurones. (Postganglionic meaning "after the ganglia" ).

Some of the postganglionic neurones leave the ganglia via the paravertebral sympathetic chain from which they branch off to form various sympathetic nerves serving mainly blood vessels in the head, neck and thorax.

Some of the postganglionic neurones re-enter the spinal nerves via the grey rami communicans. These appear grey because postganglionic neurones are non-myelinated

The above diagram shows the complexity of the reflex system of the sympathetic nervous system. Note that for simplicity only the left paravertebral ganglionic chain is depicted. In reality this is mirrored on the right side of the spinal cord.

These neurones travel with other neurones in the spinal nerves but eventually branch off to form the visceral nerves which serve the smooth muscle and sweat glands.

Some preganglionic neurones do not end in the paravertebral sympathetic ganglia but pass through to further ganglia known as the collateral ganglia which are mainly located in the abdomen close to the aorta and it's major branches.

These bundles of collateral ganglia form clumps often called a plexus ( e.g. solar plexus [now more correctly referred to as the coeliac ganglion] ).

They are usually named after the blood vessel with which they are closely associated for example the coeliac ganglion surrounds the coeliac artery.

These neurones then synapse with non-myelinated postganglionic neurones in the collateral ganglia. The post ganglionic neurones then branch off to form sympathetic nerves which serve the smooth muscles of the abdomen and the pelvic viscera and the endocrine glands found in that area.

Collectively these nerves are often known as the splanchnic nerves. In addition these nerves have many association neurones ( sometimes 30 or more ) this means that the effects of the SyNS are extremely widespread rather than specific to one organ or one part of a muscle sheet.

Click on the picture above to view a larger version It can be seen from the above that the SyNS is by no means simple in it's structure. The need for this complexity is due to the fact that the effector organs that the system serves are widespread throughout the body even in the most peripheral areas of the skin (such as blood vessels in your big toe).

The fact that the SyNS has it's synapses in ganglia outside the CNS has allowed extensive research into the neurotransmitter mechanisms of the system and has led to the development of drugs which can either mimic or block the effects of these chemical messengers.

Preganglionic neurones in the SyNS utilise the chemical acetylcholine as a neurotransmitter and are therefore known as cholinergic neurones. Cholinergic means basically to work by choline. The transmission at these ganglionic synapses is said to be nicotinic because they respond to nicotine in a similar way to their response to acetylcholine.

Most of the post ganglionic neurones utilise the organic chemical noradrenaline ( norepinephrine ) as their neurotransmitter and are therefore said to be adrenergic. Adrenergic meaning to work by adrenaline or it's derivatives. The noradrenaline is released at the effector synapse (i.e. where the neurone ends in the smooth muscle, cardiac muscle or endocrine gland etc.).

Noradrenaline and adrenaline stimulate two types of' adrenergic receptors namely alpha and beta receptors. Adrenaline stimulates both alpha and beta receptors almost equally whereas noradrenaline acts more pronouncedly on the alpha receptors. Stimulation of the two different types can produce different results. For example stimulation of` the alpha receptors on capillaries causes vasoconstriction whereas stimulation of the beta receptors causes vasodilation.

Stimulation of either type of receptor however will cause the intestinal walls to relax.

How the noradrenaline is actually released into the effector is not exactly clear. No end plates similar to those found in skeletal muscle have yet been found in the smooth muscle, cardiac muscle or glands. It is thought that the noradrenaline just diffuses from the axons to the effector cells.

As mentioned above most of the postganglionic neurones are adrenergic however those which serve the sweat glands are in fact cholinergic in their action (i.e. they use the neurotransmitter acetylcholine) except those on the palms of the hands which are adrenergic. This accounts for those people who get sweaty palms if they are nervous or under stress!

The way in which the SyNS interacts with the adrenal medulla of the adrenal glands will be explored in more detail in the sessions on the endocrine system. For the time being suffice to say that stimulation of this by the SyNS results in the release of large amounts of adrenaline and noradrenaline (epinephrine and norepinephrine) into the blood stream. These hormones are then carried throughout the body where they reinforce the effects of the SyNS. In some ways it appears that the adrenal medulla provides a back up system for the SyNS in case there should be any damage to any of the sympathetic nerve pathways to any of the organs etc.

The adrenaline and noradrenaline released by the combine efforts of the SyNS and the adrenal glands is eventually dissipated either by being taken back into the synaptic nerve endings or by action of the enzyme mono-amine oxidase. Knowledge of this has led to the development of Mono-Amine Oxidase Inhibitors (MAOI's) as anti-depressant drugs. The overall length of time for this process to occur can take as long as 11/2 hours.

Thus the effects of the SyNS are both widespread and long lived.

Bronchial constriction which occurs in asthma can be countered by stimulation of the beta receptors of the smooth muscle of the bronchi by caffeine or theophylline. Beta-blockers are drugs which are used to block the beta receptors of the SyNS. They have the effect of slowing down the heart rate and are often used in treatment of cardiac conditions. They also have use in the treatment of anxiety especially in those people who suffer tremor and excess perspiration as a result of continuous SyNS stimulation due to their anxiety state.

The most dramatic effect of the SyNS is the response commonly known as the Flight or Fight Response.

This is often now more correctly called the Flight, Fright or Fight Response.

As can be seen from the diagram there are sympathetic nerve links to all parts of the body via the spinal cord. Fairly logically those at the top end of the spinal cord serve parts of the head and neck whilst those sympathetic nerves originating in the bottom end of the spinal cord serve the lower limbs etc.

If suddenly confronted with a terrifying sight or a highly stressful situations ( e.g. a car coming head on towards you or an attacker confronting you ) the whole of the SyNS comes into play at the same time. As mentioned earlier the effects are extremely wide spread throughout the body. The dual combination of the SyNS and the adrenal glands means that huge amounts or adrenaline and noradrenaline are suddenly made available within the blood stream.

The ultimate effect is to allow the individual to run faster, fight harder, think faster than is normal for that particular person.

The individual's basal metabolic rate can increase by as much as 100%.

The response causes blood to be re-routed to those organs essential for emergency reactions. Blood flow to the skin and to most of the internal organs is reduced. This is caused by the effect of the sympathetic nervous system contracting the walls of blood vessels thus narrowing the diameter and therefore allowing less blood to flow through those vessels at that time. 'This process is known as vasoconstriction. Constriction of blood flow to the skin has the added advantage of decreasing blood loss from superficial wounds should a fight be required,.This also accounts for the pallor associated with extreme rage or fear. The opposite of vasoconstriction occurs within the blood vessels of the brain, heart, lungs and muscles. This process is known as vasodilation and results in the diameter of the blood vessels supplying these areas to increase thus allowing greater volumes of blood to provide oxygen and essential nutrients to these areas.

In addition the strength of muscular contraction increases and the airways enlarge, breathing becomes more efficient etc.

Many of the same effects occur when taking part in competitive sports which are after all usually some form of highly stylised combat which hopefully helps to dispel man's baser instincts for violence and aggression. Also to a lesser extent when taking part in sports for fun just simply to assist the body in coping with the higher levels of physical activity than normal.

Parasympathetic stimulation causes

  • slowing down of the heartbeat
  • lowering of blood pressure
  • constriction of the pupils
  • increased blood flow to the skin and viscera
  • peristalsis of the GI tract

In short, the parasympathetic system returns the body functions to normal after they have been altered by sympathetic stimulation. In times of danger, the sympathetic system prepares the body for violent activity. The parasympathetic system reverses these changes when the danger is over.

The PaNS tends to have opposite effects to the SyNS.

It is most active in the body's restorative processes such as digestion.

This system is dominant when the individual is non-threatened and relaxed.

The activities of the PaNS tend to result in energy being conserved and stored. Neurones of the PaNS emerge from the brainstem as part of the Cranial nerves III, VII, IX and X (Vagus nerve) and also from the sacral region of the spinal cord via Sacral nerves 2, 3 and 4. Because of these origins the PaNS is often referred to as the 'craniosacral outflow'.

 

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